Training, Fitness and Health Content From Industry Experts

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Fuel yourself with useful knowledge from our ATH team of industry experts. Our informative blog and social media accounts offer engaging content on topics including athlete performance training, nutrition, wellness and much more.

The Effects of New Zealand Blackcurrant Extract on Sport Performance

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Written By: Melissa Harris, MS, University of Houston Dietetic Intern

Can Beets Help Improve Athletic Performance?

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Written By: Meg Mathias, Dietetic Intern, UTMB Edited By: Brett Singer MS, RD, CSSD, LD with IRONMAN Sports Medicine Institute  

Pea protein as plant-based alternative to whey

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