We spoke with ATH member, Quania Driver, about her health journey and how the Forever ATHlete program at Athlete Training and Health has impacted her life. Hear why Quania says, "I'm an ATH member for life."
"Since I've been here I’ve lost 62 pounds and I have been able to keep it off. No one knows this but I've had 5 weight loss surgeries and none of them helped. By this time, I would’ve gained half the weight back.
My name is Quania Driver. I’ve been at ATH for a year and 3 months. Just being here has really changed my life. I’m mobile; I’m able to move. I mean, I feel great. The coaches have helped me so much. Coach Whitney and Coach Damany were so patient with me when I came here. I didn’t feel like a fish out of water. I mean, they made me so comfortable and that’s what sold me.
I can’t wait to get here because I want to see my coaches, I want to see all the friends I’ve made in class, all the people that have helped me through this journey… I mean it’s just so exciting for me to be here.
I’m tired in the mornings but I still want to come because I see the results. I’m an ATH member for life."
Way to go Quania! We're so proud of you!
Interested in trying out a class yourself? Get started today with a FREE WEEK of training! You can also learn more about our Forever ATHlete adult fitness program but visiting this page.
About our Forever ATHlete program:
Regardless of our age or experience, sport or activity, goals or history – in every BODY is an athlete. Living to our best takes effort, strength, courage and determination: all the qualities of an athlete. Expert ATH coaches lead athletes through an invigorating variety of class formats including HIIT, boot camp, strength conditioning, speed and agility training and weight lifting in a supportive and inspiring environment. In this program, you’ll never do the same workout twice, which means your body is always challenged and you’ll never get bored. Programs are supported by healthcare collaboration and personal trainers and are focused around athletes’ total health.