Training, Fitness and Health Content From Industry Experts

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Fuel yourself with useful knowledge from our ATH team of industry experts. Our informative blog and social media accounts offer engaging content on topics including athlete performance training, nutrition, wellness and much more.

Meet Rae Wells: ATH-Allen Performance Coach

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"I am the most effective when I can stay present and take things day by day". 

Meet ATH-Allen Athletic Performance Director Brock Christopher

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MEET LUKE MARTIN, ATH-KATY SENIOR PERFORMANCE COACH: STUDENT ATHLETE

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Meet ATH-North Houston Forever ATHlete Manager Caitlyn Stoner

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"You are not defined by one thing, but in all things you choose to do for yourself!"

Meet Athlete Training + Health Director of Human Performance Frank Bourgeois, PHD

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''Treat every day as a gift. Realize that each day is an opportunity to improve."

Meet ATH-North Houston Athletic Performance Director Trey Job

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"Helping others succeed and come closer to their goals gives you a type of joy that can be felt."

Meet Athlete Training + Health Forever ATHlete Manager Lana Maciel

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Where did you go to school? I first went to the University of St. Thomas where I played tennis and got my BA in Communications then I went to Syracuse University and got a master's degree in Journalis...

Meet Athlete Training + Health Athletic Performance Director Chris Slocum

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Where did you go to school or get your training? 

Meet Athlete Training + Health Performance Coach Sean Miller

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Where did you go to school or get your training? 

Meet Athlete Training + Health Performance Coach Vince Hall

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Vince, where did you go to school or get your training? I went to the University of Houston where I was a student athlete. This is where I got my first experience with real certified strength coaches ...
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